Recreation Programs at Kips
There's a class for everyone: beginner, intermediate or advanced |
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Don't hesitate to consult our office staff when choosing a program suitable for your family's interests. |
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Programs by
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Parent and Tot |
Class times/locations |
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Family Fitness |
Register online |
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3 to 6 years |
Recreation policies |
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6 years and up |
Price List |
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Open Gym for Teens and Adults |
Frequently asked questions |
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Private Lessons |
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Infants and Toddlers:
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Rumble Rompers: 7-17 months
A time for toddlers to explore the kindergym with mom or dad and a gym coach.
(30 minutes)
Ratio 7:1
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Tumble Tots: 18 months to 3 years
A parent and tot program designed to encourage interaction in a gymnastics environment. Parents aid their children by assisting them through the circuits.
(55 minutes)
Levels 1-4
Ratio 7:1
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Family Fitness: |
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A fun fitness program for you and your child. A coach will lead you through a warm up and circuits so you can get in shape together. Your child must be a member in another class in the current session to be eligible for participation.
(1 hour, 25 minutes)
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3 to 6 years:
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Kips Kids: 3 to 5 years
A fun filled class of challenges and new experiences for your child all on his or her own.
Levels pink, peach and yellow
(55 minutes)
Ratio 6:1
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Advanced Kips Kids: 3 to 5 years
A program that challenges young gymnasts who have acquired advanced skills.
Levels green, blue and purple
(1 hour, 25 minutes)
Ratio 6:1
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Kinder Rhythmic: 3 to 5 years
A beautiful combination of dance and gymnastics performed to music with balls, hoops and ribbons. This sport focuses on co-operation and group work. Watch your child perform at the end of the session show.
(55 minutes)
Ratio 6:1
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Kinder Rhythmic Combo: 3 to 5 years
Half of each class is spent dancing to music with balls, hoops and ribbons while the other half is spent jumping and swinging on gym equipment.
(55 minutes)
Ratio 6:1
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Tiny Trampoline Combo: 3 to 5 years
Half of this class revolves around the trampoline while the other half is spent climbing, swinging and tumbling on the gymnastics equipment.
(55 minutes)
Ratio 6:1
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Gyms-Cool!: 3 to 6 years
Gyms-Cool! is an ongoing camp style program offered weekday mornings and afternoons throughout the year. Gyms-Cool! includes gymnastics, trampoline, rhythmic, a snack and a preschool learning activity. Watch your child perform in the rhythmic show in December and June.
(2 hours, 55 minutes)
Ratio 6:1
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6 years and up:
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Rhythmic Gymnastics: 6 years and up
A beautiful combination of dance and gymnastics performed to music with balls, hoops and ribbons. This sport focuses on co-operation and group work. Watch your child perform at the end of the session show.
(1 hour, 25 minutes)
Ratio 8:1
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Gymnastics Rhythmic Combo: 6 years and up
Half of each class is spent dancing to music with balls, hoops and ribbons while the other half is spent jumping and swinging on gym equipment.
(1 hour, 25 minutes)
Ratio 8:1
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Gymnastics Trampoline Combo: 6 years and up
Half of this class revolves around the trampoline while the other half is spent climbing, swinging and tumbling on the gymnastics equipment.
(1 hours, 25 minutes)
Ratio 6:1
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Trampoline: 6 years and up
Our in-ground trampoline is used along with our mini trampoline to help develop new skills in a safe environment. Even the greatest dare devil will enjoy the exciting feeling of learning with our qualified staff.
(1 hour, 25 minutes)
Levels 1-4
Ratio 6:1
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Trampoline and Tumble Trampoline: 6 years and up
Half of this class revolves around the in-ground trampoline and the other half around the tumble trampoline...a springing adventure.
(1 hour, 25 minutes)
Ratio 6:1
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Tumbling and Tumble Trampoline: 6 years and up
A fun combination of tumbling on floor and jumping and tumbling on the tumble trampoline.
(1 hour, 25 minutes)
Ratio 8:1
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Tumbling: 6 years and up (Beginner and Advanced)
A popular flipping program for acro dancers, cheerleaders and beginner and advanced gymnasts.
(1 hour, 25 minutes)
Ratio 8:1
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Flips: 6 years and up
This traditional gymnastics class uses the Canada-wide Cangym level system. Boys are separated from girls so each group can focus on their own specialty apparatus.
Cangym levels 1-4
(1 hour, 25 minutes)
Ratio 8:1
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Advanced Gymnastics:
Excel 1: (1 hour, 25 minutes - twice a week) or (3 hours once a week) Cangym levels 5-8, Ratio 8:1
Excel 2: (2 hours, 25 minutes - twice a week) or (5 hours once a week), Cangym levels 8-12, Ratio 8:1
Gymnasts get the opportunity to perform at our Kipfest demo in June. Spectators are welcome. Additional registration required.
Excel 3: (3 hours - three times a week) or (4.5 hours twice a week), Cangym levels 13+, Ratio 8:1
Gymnasts get the opportunity to compete outside the club. Additional registration is required.
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Advanced Rhythmic: 6 years and up
Excel 1: (3 hours, once a week) Ratio 8:1
Watch your child perform at the end of the session show.
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Advanced Trampoline: 6 years and up
Excel 1: (1hour, 25 minutes, twice a week) Ratio 6:1
Trampolinists get the opportunity to perform at Kipfest demo in June. Spectators are welcome. Additional registration is required.
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Open Gym:
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Open Gym: Teen and Adult
Teens and adults have use of the equipment in the large gym to develop skills at their own pace.
Gymnastics experience is not required. A qualified coach is available.
(1 hour, 25 minutes) |
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Private Lessons |
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Private Sessions:
Lessons can be arranged by calling our main office at 519-653-8509.
Private and semi-private available.
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